Massage is a gentle and effective form of therapy that helps stimulate the body’s own healing abilities by:
- Increasing circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs stimulating the lymph system, the body’s natural defense, against toxic invaders.
- Easing and relaxing those tight muscles which rob the body of energy.
- Promoting a relaxed state of mental alertness.
- Reducing levels of anxiety and mental stress.